



{"id":396,"date":"2016-05-16T22:09:35","date_gmt":"2016-05-16T20:09:35","guid":{"rendered":"http:\/\/www.4h.se\/karsta\/?page_id=396"},"modified":"2023-09-16T14:04:13","modified_gmt":"2023-09-16T12:04:13","slug":"bygget","status":"publish","type":"page","link":"https:\/\/www.4h.se\/karsta\/bygget\/","title":{"rendered":"&#8221;Bygget&#8221; (Gymmet)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h1><strong>Bygget &#8211; K\u00e5rsta 4H Gym<\/strong><\/h1>\n<p>\u00d6ppet kl 07.00-22.00<\/p>\n<h3><\/h3>\n<h3>Bygget 4H Ka\u030arstas gym<\/h3>\n<h3>\u00c4ppellunden p\u00e5 150 kvm.<\/h3>\n<p>&nbsp;<\/p>\n<h3><strong>F\u00d6LJANDE G\u00c4LLER I OCH MED COVID-19<\/strong><\/h3>\n<ul>\n<li>Stanna hemma om du har symtom p\u00e5 covid-19 eller har smitta i familjen.<\/li>\n<\/ul>\n<ul>\n<li>Sprita h\u00e4nderna innan du g\u00e5r in i gymmet!<\/li>\n<\/ul>\n<ul>\n<li>2 meters regeln g\u00e4ller hela tiden.<\/li>\n<\/ul>\n<ul>\n<li>Spritning av maskin efter anv\u00e4ndning.<\/li>\n<\/ul>\n<ul>\n<li>St\u00e4ll tillbaka anv\u00e4nda redskap p\u00e5 r\u00e4tt plats.<\/li>\n<\/ul>\n<p>Om inte detta f\u00f6ljs kommer vi att st\u00e4nga igen gymmet!<\/p>\n<p>Under januari kommer vi att g\u00f6ra stickprovskontroller.<\/p>\n<p>Om vi alla hj\u00e4lps \u00e5t kan vi forts\u00e4tta att h\u00e5lla gymmet \u00f6ppet!<\/p>\n<p>&nbsp;<\/p>\n<h2>Fr\u00e5n 16 \u00e5r<\/h2>\n<p><strong>Gymavgift 1500 kr per \u00e5r.<\/strong><\/p>\n<p>G\u00e4ller i ett \u00e5r fr\u00e5n inbetalningsdatum.<\/p>\n<p><strong>Swisha till 1230773283 skriv gymavgift\u00a0<\/strong>(K\u00e5rsta 4H Klubb).<\/p>\n<p>Ange p\u00e5 betalningen: mobilnummer och namn p\u00e5 den det g\u00e4ller.<\/p>\n<p>Vi kan skriva ett kvitto p\u00e5 inbetalningen, f\u00f6r friskv\u00e5rdsbidrag fr\u00e5n arbetsgivare.<\/p>\n<p>Maila jan.hultman@4h.se med namn och n\u00e4r inbetalningen gjordes.<\/p>\n<p>&nbsp;<\/p>\n<h2>Nyckel till gymmet<\/h2>\n<p>Nyckel kvitteras ut hos oss p\u00e5 4H och \u00e4r en kodnyckel som ger er tilltr\u00e4de till gymmet mellan 07.00 och till 22.00.<\/p>\n<p><em>Deposition 300 kr\/nyckel.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h2>6-16 \u00e5r och <strong>medlem i K\u00e5rsta 4H-klubb<\/strong><\/h2>\n<p>F\u00f6r information om inbetalning av medlemskap se <strong>Bli medlem i 4H<\/strong>.<\/p>\n<p>F\u00e5r gymma i vuxet s\u00e4llskap som har betalat gymavfigt till Bygget &#8211; 4H Gym.<\/p>\n<p>&nbsp;[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Bygget &#8211; K\u00e5rsta 4H Gym \u00d6ppet kl 07.00-22.00 Bygget 4H Ka\u030arstas gym \u00c4ppellunden p\u00e5 150 kvm. &nbsp; F\u00d6LJANDE G\u00c4LLER I OCH MED COVID-19 Stanna hemma om du har symtom p\u00e5 covid-19 eller har smitta i familjen. Sprita h\u00e4nderna innan du g\u00e5r in i gymmet! 2 meters regeln g\u00e4ller hela tiden. Spritning av maskin efter&nbsp; <a href=\"https:\/\/www.4h.se\/karsta\/bygget\/\">&hellip; Read more <i class=\"glyphicon glyphicon-arrow-right\"><\/i><\/a><\/p>\n","protected":false},"author":57,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-396","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;Bygget&quot; (Gymmet) - K\u00e5rsta 4H-klubb<\/title>\n<meta name=\"description\" content=\"Information om v\u00e5r tr\u00e4ningslokal och hur man f\u00e5r tillg\u00e5ng till den.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.4h.se\/karsta\/bygget\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Bygget&quot; 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